How I Support Your Family During Our Virtual Postpartum Visits.
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Receive compassionate, expert support as you navigate life with your newborn. This package is designed to help you feel informed, confident, and cared for during your recovery.
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At the start of each session, I’ll gently check in with you to see how you’re feeling and what kind of support would feel most nourishing that day. Whether you're seeking reassurance, practical help, or simply a listening ear, I’m here to meet you exactly where you are. One of the most profound benefits of having a virtual doula for your postpartum experience is having access to someone who will truly listen. Being a new parent is an emotional rollercoaster, and sometimes, the best support is simply having a nonjudgmental space to talk things through.
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Here are some of the ways I may support you during our time together:
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Newborn care guidance
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Accessible, Flexible Support for You and Your Baby
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Infant feeding support – whether breastfeeding, bottle feeding, or a combination
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Emotional support and a compassionate space to talk and be heard
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Encouragement for rest and recovery
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Resource referrals for anything outside of my scope, such as lactation consultants, pelvic floor therapists, or mental health professionals
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My goal is to bring calm, care, and confidence into your home as you navigate your parenthood journey.
This is your time to be supported!
🌿 Basic Support
Expert support is available to help you during the postpartum period as you adjust to life with your newborn! Receive guidance during virtual visits and have your baby care, breastfeeding, and postpartum recovery questions answered.
This package provides 3 hours of virtual postpartum doula care and 1 week of text support.
Appointments are a minimum of 1hr in length and can be used anytime for 8 weeks from our start date.
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This package also includes a 1-hour virtual intake appointment. The intake appointment normally occurs prenatally and is an opportunity to help you plan for baby’s arrival and prepare for your postpartum recovery.
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Price: $300 + HST
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Additional virtual shifts can be purchased if needed.
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🪷Extended Support
Expert support is available to help you during the postpartum period as you adjust to life with your newborn! Receive guidance during virtual visits and have your baby care, breastfeeding, and postpartum recovery questions answered.
This package provides 6 hours of virtual postpartum doula care, a 30-minute prenatal guided meditation, a 45-minute postpartum meditation and movement class, and 2 weeks of text support. Appointments are a minimum of 1 hour in length and can be used anytime within 8 weeks from our start date.
This package also includes a 1-hour virtual intake appointment. The intake appointment typically occurs prenatally and is an opportunity to help you plan for your baby’s arrival and prepare for your recovery.
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Price: $1000 + HST
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Additional virtual shifts can be purchased if needed.
✨ Add-Ons & Customization Options
All packages are customizable upon request and can be tailored to meet your family’s unique needs during this special time. Yoga can be added to any virtual package contact for more info. Yoga can be added to any package for an additional $45 per class.