Supporting families during pregnancy, postpartum and beyond

Bringing a new baby home is a beautiful and transformative time—but it can also feel overwhelming. Our In-Home Postpartum Doula Support is designed for families seeking compassionate, hands-on help during the early weeks, months, and even years after birth.

Think of it as having a nurturing, knowledgeable presence by your side—someone to support not just your baby, but you and your whole family. Whether it's newborn care, emotional support, or simply having someone to lean on, we're here to ease the transition and help you feel confident and cared for at home.

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Perfect for families seeking compassionate, remote guidance during the fourth trimester and beyond. This service is an ideal fit if you're looking for ongoing support without the need for in-home visits.

Think of it as a cozy extension of your care—a safe, welcoming space to ask questions, prepare for what’s ahead, and feel truly supported in your parenthood journey. Whether you're navigating newborn routines, emotional ups and downs, or simply need a listening ear, virtual support offers flexibility and reassurance right from the comfort of your home.

Coming Soon!

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Every baby—and every family—is different. That’s why I take a gentle, personalized approach to sleep that honors your unique rhythms, values, and goals. I’ll work alongside you to create nurturing sleep strategies that support restful nights and connected days.

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Because I truly believe that a well-rested family is a happy one.

Nurture your body, mind, and spirit with yoga designed for every stage of the journey. Whether you're preparing for birth with a calming prenatal class, or bonding with your little one in a postpartum baby & me session, each class supports gentle movement, breathwork, and pelvic floor awareness.

Build strength, release tension, and reconnect with your body in a way that feels empowering and restorative. You’ll leave feeling grounded, supported, and confident—ready to embrace birth or take on the rest of your day with ease.

Offered as private one-on-one sessions or bring together a group of friends or fellow moms for a customized group class. A beautiful way to move, connect, and feel supported—together.

In the whirlwind of life with a newborn, nourishing your body often takes a back seat—yet it’s one of the most important parts of postpartum healing. I offer in-home meal preparation to help ease the overwhelm and ensure you and your family are well-fed during this tender season of adjustment.

Whether you're recovering from birth, supporting a partner, or navigating life with older children and a new baby, having nutritious, home-cooked meals ready can make all the difference. I’ll take care of the grocery shopping, bring everything to your home, and prepare the meals in your kitchen—either for same-day enjoyment or to stock your freezer for the days ahead.

Choose from a curated list of nourishing, postpartum-friendly meals, or share your own favorite recipes. Dietary preferences, restrictions, and food allergies are always respected and accommodated.

Let this be one less thing on your plate—so you can focus on rest, bonding, and recovery.